Shawna Platt (Angel Shadow)



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Tomorrow Ends FREE Kindle Promo Days

Posted by [email protected] on January 8, 2014 at 2:30 PM Comments comments (0)

Tomorrow is the last day to get Shattered Sanctuary and Clover Hill for FREE on Kindle. Thank you all for your support!

My Books FREE on Kindle

Posted by [email protected] on January 5, 2014 at 1:45 PM Comments comments (0)
Clover Hill and Shattered Sanctuary are now FREE on Kindle for five days only.  :)


Clover Hill & Shattered Free on Kindle

Posted by [email protected] on January 4, 2014 at 11:00 PM Comments comments (0)


From January 5th through January 9th, Clover Hill and Shattered Sanctuary will be FREE on Kindle. If you’re a Prime member, you can also borrow both books from the Kindle Owners’ Lending Library at any time. Don’t have a Kindle? You can download the app for free on most phones and iPods/Pads. Free promos don’t come along everyday. Take advantage of this while you can!

Click on the titles below to download. Offer applies to Kindle only.

Clover Hill

Shattered Sanctuary

The Awakening

Posted by [email protected] on November 16, 2013 at 6:10 PM Comments comments (0)

The Awakening
Copyright © 1999 Sonny Carroll

All Rights Reserved.

There comes a time in your life when you finally get it… When in the midst of all your fears and insanity you stop dead in your tracks and somewhere the voice inside your head cries out- ENOUGH! Enough fighting and crying or struggling to hold on. And, like a child quieting down after a blind tantrum, your sobs begin to subside, you shudder once or twice, you blink back your tears and through a mantle of wet lashes you begin to look at the world from a new perspective. This is your awakening.

You realize that it is time to stop hoping and waiting for something, or someone, to change or for happiness, safety and security to come galloping over the next horizon. You come to terms with the fact that there aren’t always fairytale endings (or beginnings for that matter) and that any
guarantee of “happily ever after ” must begin with you. Then a sense of serenity is born of acceptance.

So you begin making your way through the “reality of today” rather than holding out for the “promise of tomorrow.” You realize that much of who you are, and the way you navigate through life is, in great part, a result of all the social conditioning you’ve received over the course of a lifetime. And you begin to sift through all the nonsense you were taught about:

* how you should look and how much you should weigh
­*what you should wear and where you should shop
­*where you should live or what type of car you should drive
­*who you should sleep with and how you should behave
­*who you should marry and why you should stay
*the importance of having children or what you owe your family

Slowly you begin to open up to new worlds and different points of view. And you begin reassessing and redefining who you are and what you really believe in. And you begin to discard the doctrines you have outgrown, or should never have practiced to begin with.

You accept the fact that you are not perfect and that not everyone will love, appreciate or approve of who or what you are… and that’s OK… they are entitled to their own views and opinions. And, you come to terms with the fact that you will never be a size 5 or a “perfect 10″ Or a perfect human being for that matter. So you stop trying to compete with the image inside your head or agonizing over how you compare. And you take a long look at yourself in the mirror and you make a promise to give yourself the same unconditional love and support you give so freely to others. Then a sense of confidence is born of self-approval.

And, you stop maneuvering through life merely as a “consumer” hungry for your next fix, a new dress, another pair of shoes or looks of approval and admiration from family, friends or even strangers who pass by. Then you discover that it is truly in giving that we receive and that the joy and abundance you seek grows out of the giving. And you recognize the importance of “creating” & “contributing” rather than “obtaining ” & “accumulating.”

And you give thanks for the simple things you’ve been blessed with; things that millions of people upon the face of the earth can only dream about a full refrigerator, clean running water, a soft warm bed and the freedom to pursue your own dreams.

And then you begin to love and to care for yourself. You stop engaging in self-destructive behaviors including participating in dysfunctional relationships. You begin eating a balanced diet, drinking more water and exercising. And because you’ve learned that fatigue drains the spirit and creates doubt and fear, you give yourself permission to rest. And just as food is fuel for the body, laughter is fuel for the spirit and so you make it a point to create time for play.

Then you learn about love and relationships, how to love, how much to give in love, when to stop giving and when to walk away. And you allow only the hands of a lover who truly loves and respects you to glorify you with his touch. You learn that people don’t always say what they mean or mean what they say, intentionally or unintentionally and that not everyone will always come through and interestingly enough, it’s not always about you. So, you stop lashing out and pointing fingers or looking to place blame for the things that were done to you or weren’t done for you. And you learn to keep your Ego in check and to acknowledge and redirect the destructive emotions it spawns; anger, jealousy and resentment.

You learn how to say I was wrong and to forgive people for their own human frailties. You learn to build bridges instead of walls and about the healing power of love as it is expressed through a kind word, a warm smile or a friendly gesture. And, at the same time, you eliminate any relationships that are hurtful or fail to uplift and edify you. You stop working so hard at smoothing things over and setting your needs aside. You learn that feelings of entitlement are perfectly OK and that it is your right to want or expect certain things. And you learn the importance of communicating your needs with confidence and grace. You learn that the only cross to bear is the one you choose to carry and that eventually martyrs are burned at the stake. Then you learn to distinguish between guilt, and responsibility and the importance of setting boundaries and learning to say NO. You learn that you don’t know all the answers, it’s not your job to save the world and that sometimes you just need to Let Go.

Moreover, you learn to look at people as they really are and not as you would want them to be, and you are careful not to project your neediness or insecurities onto a relationship. You learn that you will not be, more
beautiful, more intelligent, more lovable or important because of the man on your arm or the child that bears your name. You learn that just as people grow and change, so it is with love and relationships and that that not everyone can always love you the way you would want them to. So you stop appraising your worth by the measure of love you are given. And suddenly you realize that it’s wrong to demand that someone live their life or sacrifice their dreams just to serve your needs, ease your insecurities, or meet “your” standards and expectations. You learn that the only love worth giving and receiving is the love that is given freely without conditions or limitations. And you learn what it means to love. So you stop trying to
control people, situations and outcomes. You learn that “alone” does not mean “lonely” and you begin to discover the joy of spending time “with yourself” and “on yourself.” Then you discover the greatest and most fulfilling love you will ever know. Self Love. And so, it comes to pass that through understanding your heart heals; and now all new things are possible.

Moving along, you begin to avoid Toxic people and conversations. And you stop wasting time and energy rehashing your situation with family and friends. You learn that talk doesn’t change things and that unrequited wishes can only serve to keep you trapped in the past. So, you stop lamenting over what could or should have been and you make a decision to leave the past behind. Then you begin to invest your time and energy to affect positive change. You take a personal inventory of all your strengths and weaknesses and the areas you need to improve in order to move ahead. You set your goals and map out a plan of action to see things through.

You learn that life isn’t always fair and you don’t always get what you think you deserve and you stop personalizing every loss or disappointment. You learn to accept that sometimes bad things happen to good people and that these things are not an act of God… but merely a random act of fate.

And you stop looking for guarantees because you’ve learned that the only thing you can really count on is the unexpected and that whatever happens, you’ll learn to deal with it. And you learn that the only thing you must truly fear is the great robber baron of all time FEAR itself. So you learn to step right into and through your fears because to give into fear is to give away the right to live life on your terms. You learn that much of life truly is a self-fulfilling prophesy and you learn to go after what you want and not to squander your life living under a cloud of indecision or feelings of impending doom.

Then, YOU LEARN ABOUT MONEY… the personal power and independence it brings and the options it creates. And you recognize the necessity to create your own personal wealth. Slowly, you begin to take responsibility for yourself by yourself and you make yourself a promise to never betray yourself and to never ever settle for less than your heart’s desire. Then a sense of power is born of self-reliance. And you live with honor and integrity because you know that these principles are not the outdated ideals of a by-gone era but the mortar that holds together the foundation upon which you must build your life. And you make it a point to keep smiling, to keep trusting and to stay open to every wonderful opportunity and exciting possibility. Then you hang a wind chime outside your window to remind yourself what beauty there is in Simplicity.

Finally, with courage in your heart and with God by your side you take a stand, you FAKE a deep breath and you begin to design the life you want to live as best as you can

A word about the Power of Prayer: In some of my darkest, most painful and frightening hours, I have prayed not for the answers to my prayers or for material things but for my “God” to help me find the strength, confidence and courage to persevere; to face each day and to do what I must do.

Remember this: “You are an expression of the almighty. The spirit of God resides within you and moves through you. Open your heart, speak to that spirit and it will heal and empower you.” My “God” has never failed me.

The Awakening is dedicated to my most dear friend Drane Uljaj.

This piece, The Awakening, by Sonny Carroll [], is the finalized version of a rough draft that’s been copied, cirulated and posted on countless websites falsely acrediting another writer; Virginia Marie
Swift, as the author. Sonny Carroll contacted Ms. Swift and they have been working together towards contacting the various website registrars to correct the attribution of authorship. Unfortunately, the piece has circulated all over the world, and to date, many copies of “The Awakening” (also known as “A Time Comes In Your Life”) still appear as being written by Ms. Swift. Ms. Carroll and Ms. Swift ask that if you should happen to find “The Awakening” (“A Time Comes In Your Life”) on any websites still acrediting anyone other than Sonny Carroll as the author, to please contact [email protected] with the website address. Thank you.

Clover Hill Now Available On Kindle

Posted by [email protected] on November 1, 2013 at 12:40 AM Comments comments (0)

Clover Hill

How far will one woman go for revenge?

October, 1655. Marie St. James is betrayed by her lover and hanged as a witch. When she returns as a restless spirit, she sets in motion a chain of events that will extend two-hundred years into the future. As the key characters reincarnate, they are forced to face the truth about the past and the wrath of a spirit that still lingers, waiting for justice to be served. Before Marie's spirit can be at peace, the characters must put the puzzle of the past together, piece by piece. Time is against them as Marie's original curse has placed restraints on their efforts. If they can beat the clock, Marie's soul can be put to rest. If they fail, the cycle must begin again, bringing the circle of characters together for another chance at putting the past, and a vengeful spirit, to rest.

Strong Immune System

Posted by [email protected] on March 1, 2013 at 10:00 PM Comments comments (0)

Want a strong immune system? Do these 5 things....

Feeling the Hurt: The Disconnected Self

Posted by [email protected] on March 1, 2013 at 9:55 PM Comments comments (0)

The disconnected self. We all may feel this way, at least on occasion. The sensation exists that we are beings separated from each other by space, time, or material construction. We will categorize and classify these differences and even exploit them if it suits us. However, as different as we may be, we also cannot deny our connections and similarities.To truly understand and feel the hurt that we and others experience, we rely on our empathic skills. The word “compassion” itself means having sympathy for the suffering of others. It is no stretch of the imagination to know that people do suffer in the world. There are many kinds of trauma–physical, emotional, and psychological–that so many of us endure.

Full Article Here


Are You an Emotional Empath?

Posted by [email protected] on March 1, 2013 at 9:55 PM Comments comments (0)

Empaths are highly sensitive, finely tuned instruments when it comes to emotions. They feel everything, sometimes to an extreme, and are less apt to intellectualize feelings. Intuition is the filter through which they experience the world. Empaths are naturally giving, spiritually attuned, and good listeners. If you want heart, empaths have got it. Through thick and thin, they’re there for you, world-class nurturers.

Full Article Here

5 Items to Remove From Your Life Right Now

Posted by [email protected] on March 1, 2013 at 9:55 PM Comments comments (0)

The word “clutter” comes from the Middle English word “clotteren,” meaning to clot. A “clot” is an appropriate description for clutter if we think of Feng Shui as harnessing and directing the way energy moves through a space, the same way blood runs through our veins.

If there is a “clot,” or clutter, in your home or apartment, the energy can’t flow, the same way blood won’t flow if there is a “clot” in a vein. Either situation can be exceptionally dangerous. And I’m not just talking about tripping over a toy truck in the middle of the night or stubbing your toe on a coffee table that is too big for the room it’s in.

Full article here


Chakra Work 101

Posted by [email protected] on March 1, 2013 at 9:50 PM Comments comments (0)

What are Chakras? Chakras are spinning wheels of light that act as energy transformers. They take the life force that is all around us and transform it into the various frequencies we need bringing them into our subtle energy system. Chakras are shaped like the circular motion of water flowing down a drain.

In addition to the major chakras, minor chakras are in the hands, feet, knees and other parts of the body. Each chakra extends out from the spine with the front side generally involved with receiving subtle energy and the backside is generally involved with sending energy out, although it is possible for the direction to change back and forth from time to time.

Full article here